It's more than just calories in, calories out.

18/2/2017

Interesting talk by Dr Ludwig the author of 'Always Hungry?'

Notes:

Is weight gain just about energy balance? as in Energy gained - Energy expenditure = Energy stored?
It's more than just how much we eat, but also what we eat.
How useful is the 'Eat Less, Move More' approach to weight loss?

Comments are closed.

Me

People call me Doc.
My passion & purpose in life is to Practise, Preach, Prescribe
Lifestyle as Medicine.

About these Notes
This section is where I archive my notes of all the interesting medical research and articles relating to lifestyle, diet, exercise as medicine.

WhatsCookingDoc
About Doc
Contact Doc
Doc's Blog
Doc's Musings
Doc's Notes
Doc's Clinic
Doc's Restaurant
Doc's School
Doc's Speaking

Doc's
Lifestyle Medicine Notes

Don't be a couch potato, not even an active one.
It's more than just calories in, calories out.
More Vegetables = Lower Hip Fracture Risk?

It's more than just calories in, calories out.

Me

My ClinIC
>> Dr Chan Tat HON
CLiNIC Website

>>> The Habits PHARMACY

It's more than just calories in, calories out.

Me

My ClinIC >> Dr Chan Tat HONCLiNIC Website

>>> The Habits PHARMACY

My ClinIC
>> Dr Chan Tat HON
CLiNIC Website